Spinach Saving Tips that Do not wilt and Stay Fresh

By on 8:26 PM
Spinach Saving Tips that Do not wilt and Stay Fresh
Spinach Saving Tips that Do not wilt and Stay Fresh - Spinach is rich in nutrients and antioxidants are best eaten while still fresh. When you start to wilt, leaf spinach will lose most of the flavor and nutritional content.

Wilted spinach will feel soft, rather than crisp, loss of color, and somewhat slimy. If stored properly will remain fresh spinach for more than a week.

The best advice for saving the spinach is to save it as it is. Wash, cut, or pack it will make the spinach wilt and rot quickly.

Here is how to store spinach for durability:

1. Choose fresh spinach and dark green when bought from the market or supermarket. Avoid spinach is slightly wilted, yellowing, or slimy.

2. Keep dry spinach. Do not wash before storing because excess water can be pushed prematurely wilted spinach.

3. Place the spinach in a clean plastic bag. No need to repack the spinach that has been purchased.

4. Keep spinach in the refrigerator, preferably in the vegetable crisper. Spinach will remain fresh for five to seven days.