How Testosterone Helps Development of Muscle Mass?

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How Testosterone Helps Development of Muscle Mass?
How Testosterone Helps Development of Muscle Mass? - Testosterone is a steroid hormone that can be found naturally in the body.

While 96 percent of testosterone is used for other purposes in the body, most people are generally more concentrated on the ability of the hormone to create physical changes.

Testosterone can lead to an increase in muscle mass, but still needed careful because testosterone can also cause a lot of problems in the body.

warning

In competitive sport, using testosterone doping is considered as illegal.

Each athlete must be very careful and make sure that the supplement does not contain testosterone consumed that could be considered as doping.

fact

Although men and women both produce testosterone in the adrenal glands, but the Leydig cells of the testis is the largest manufacturer of men's testosterone.

Men produce about 7 milligrams of testosterone per day or about 15 times the amount produced by women.

After testosterone into the blood stream, 96 percent to 98 percent of them will be connected to a protein called albumin and globulin and used to support kidney function and blood circulation.

The remaining testosterone, which is known as "free testosterone," then react with muscle cells to create physical changes.

Theoretically, the more "free testosterone" is available, the greater the muscle mass that will be formed.

effect

Various studies show that more supply of "free testosterone" could lead to an increase in muscle mass.

Testosterone can increase muscle mass due to increase muscle protein synthesis in the body.

This in turn will lead to an increase in fat-free muscle mass and muscle size. Testosterone (anabolic hormones) are also known to limit the effects of cortisol (catabolic hormone).

Increased testosterone will inhibit the effects of cortisol in muscle mass solver. Testosterone is also linked to its ability to increase the number of red blood cells.

Increased red blood cells will increase the flow of oxygen throughout the body and helps improve endurance in athletes.

claim

There are some claims that have not been based on solid evidence about testosterone. One claim states that testosterone can strengthen bones.

Another claim stated testosterone can increase the nitrogen content in the muscles and stimulates hormone IGF-1.

All of the above claim is not yet accompanied by definitive evidence, but on the other hand also hold out the possibility the ability of testosterone to help the growth of muscle mass.

Side Effects

One of the reasons that testosterone supplementation is not favored because of the side effects it causes. Supplemental testosterone can enlarge deepen with laryngeal voice.

Testosterone supplementation was also associated with increased body hair growth and reduce hair growth on the head. Health