Stages How to Overcome Food Poisoning Cases at Home - Healthy Tips

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How to Overcome Food Poisoning
Food poisoning can be caused by contaminated food or water.

This condition can happen to anyone and at any time if it does not take precautions when preparing or serving food.

Currently, many solution options that can be done to overcome food poisoning.

Facts show that most of cases of food poisoning can be treated at home without experiencing additional complications.

You can take care of their own family members who experienced vomiting and diarrhea due to food poisoning which lasted less than 24 hours. Care must be given step by step, namely:

1. Avoid solid foods because it can worsen vomiting, instead drink fluids to prevent dehydration.

Drink only small sips every time you drink. You can also provide herbal beverages such as tea with lemon or ginger.

Avoid drinking alcohol, dairy, caffeine, or sweet drinks. You should consult with your healthcare provider before giving the herbal drink.

2. Once the fluid handled properly, the next is providing food to patients. But first it must be ensured nausea and vomiting had stopped beforehand.

First of all give food that can be digested easily in small quantities. Rice, wheat, bread, potatoes, lean meat, low-sugar cereals are recommended foods.

3. You can also give medication to stop diarrhea, although in many cases is not necessary.

If you still want to give you diarrhea medication, should give appropriate instructions or if necessary, consult your physician first.

But, if this condition persists for more than 24 hours, it is recommended to go to the hospital or the nearest health care as soon as possible. [How to Treat Poisoning]