Knowing the Combination Effects Bromelain and Beta Carotene - Healthy Diet Tips

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Knowing the Combination Effects Bromelain and Beta Carotene - Healthy Diet Tips
Knowing the Combination Effects Bromelain and Beta Carotene - Healthy Diet Tips - Bromelain is a plant extract that is found in pineapple and contain proteolytic enzymes (enzymes that digest protein).

For centuries, pineapple is used to reduce inflammation (inflammation).

Beta carotene is the formation of organic molecules that make up the pigment colors red, orange, and yellow. Beta carotene is found in many fruits and vegetables.

Beta-carotene is also an antioxidant and provide vitamin A to the body.

Beta carotene with bromelain can be used to treat and relieve the symptoms of chronic bronchitis and chronic obstructive pulmonary disease (COPD).

Bromelain supplements

Although bromelain found in pineapple, but the levels are naturally not enough to give the effect of the drug.

BPPOM America has approved bromelain supplements and successfully used to treat chronic bronchitis.

Taking bromelain supplement aims to relieve the symptoms of chronic bronchitis by reducing inflammation of the sinuses.

Bromelain supplement also helps the body destroy the mucus and reduce coughing.

Beta Carotene

Beta carotene is a provitamin considered as active since turned into vitamin A in the body. Vitamin A strengthens the immune system and help repair tissues and mucous membranes.

Vitamin A also acts as an antioxidant that helps protect cells from disease and encourage new cell growth.

The study shows that beta carotene neutralize free radicals in the body which helps in the prevention of cancer.

Using Bromelain & Beta Carotene Simultaneously

Bromelain can be found in the form of tablets and capsules. The recommended dose is 500 mg of bromelain, four times a day and drink on an empty stomach.

The most effective beta-carotene consumed in its natural form. Recommended to consume five to eight servings per day of foods rich in beta carotene.

Research on Combination Effect Bromelain & Beta Carotene

While there has been research on the effects of bromelain and beta carotene on an individual basis, but there has been no research on the effects of the combination of the two that have been published.

More research is needed about how bromelain and beta-carotene work together to help in the treatment of bronchitis and COPD.