An enlarged prostate, also known as benign prostatic hyperplasia or BPH, is one of the most common health complaints in men over the age of 50 years.
When a man reaches the age of 80 years, the possibility of having BPH will increase to 75%.
In the U.S., 186,000 new cases of prostate cancer occurred in 2008 and more than 28,000 cases end in death.
Various studies on the benefits of a healthy lifestyle and diet to improve prostate health have been carried out.
One study that involves a lot of lycopene contained in tomatoes.
Interestingly, a higher incidence of prostate cancer would occur in men who took multivitamins more than seven times per week.
This is because the dose as much as it generally exceed the recommended dose.
So in normal doses, supplements will have a positive effect, but excessive doses it can be dangerous.
So whether lycopene can help prostate?
Researchers have found strong evidence to conclude that isolated nutrients may provide protection against cancer. But tomato products could prove to provide additional protection.
In conclusion, lycopene may help prostate. However, other nutrients contained in tomatoes will also help.
