Here are six tips that have been proven to have long hair when you:
First. Routine haircut
Hair cut regularly. At least 2 cm haircut every three months
Hair cut regularly adopted, help hair grow longer and prevent split ends.
Two. Balanced diet consumption
Healthy and balanced diet provides the nutrients through your hair grow healthy and optimally needed. Do not include junk food, soft drinks, and drinks that contain high amounts of caffeine.
Three. Avoid using heating equipment hair
Make sure that you. Use of devices that could cause a fire or violence brown hair and head hair
Avoid using hair curling iron, hair iron straighterners hair and a pocket knife that these tools can damage your hair.
Four. Use moisture hair
Use a gentle lotion or hair conditioner natural moisture. Clean to make your hair after a long day outdoors, the oil and dirt on the hair lost.
Five. Massage the head routine
Massaging the head can trigger an increase in blood flow to the scalp.
Top smooth blood flow to the hair follicles begin to produce hair growth hormones, the hair is longer and thicker.
Six. Sleep Quality
Make sure to get enough sleep and quality, at least eight hours every day to stay healthy and fit, also hair growth.
