Asthma Care Tips: Milk Can Trigger Asthma?

By on 12:22 AM
Asthma Care Tips
One of the frequently asked questions related to asthma is: "Can the milk trigger asthma?"

The answer is yes, milk can cause asthma in some people.

In some people with asthma, a glass of cold milk or even a bowl of cereal can worsen breathing problems due to asthma.

The reason that milk causes asthma problems are not so obvious. However, experts have asthma at least two theories.

The first theory, causes the creation of excess sebum airway mucus person. So people with asthma who had respiratory disease, drinking milk can aggravate the problem.

Another theory is that milk causes allergies that trigger asthma. However, these theories do not need to be isolated from asthma triggered by a combination of both.

But the problems do not stop the milk. Dairy products such as butter, cheese, yogurt and eat can also trigger asthma.

People with asthma have a problem with milk, should be careful with what you eat. Many restaurants use butter and other dairy products on the menu.

So what is the best solution?

The best solution, of course, no longer by eating or drinking something cause asthma problems. Indeed, this is easier said than done, but in the long run it is the best solution.

But that does not necessarily mean that milk should be avoided altogether. Can be consumed safely fixed alternative products such as soy milk.

Other foods that cause asthma

But for some people with asthma, and the list could be longer taboo food than milk.

Peanuts, one of the most dangerous foods for most people with asthma. Even a small bite can trigger an attack is severe in some people.

Even foods made from wheat, such as bread and cereals can also cause asthma.

Other foods that may be necessary to avoid fish and eggs.

The simplest solution to this problem is to figure out which foods cause asthma and allergies, try to avoid as much as possible.