Tips Reflexology: Reflexology for Migraines and headaches

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Reflexology for Migraines and headaches
Migraine can be a bad experience. Migraine sufferers will surely suffer so much when the headaches could even cripple their daily activities.

Everyone wants to be free of migraines. Of all the methods, reflexology may be one way to cure the pain of migraine.

Reflexology ability to reduce migraine, research support carried out in Denmark.

What is Reflexology?

Reflexology based on the assumption that each part of the human body corresponding to a point (dot) has been based on the feet.

The massage is applied to the points in the feet, it is assumed that stress, pain and pressure suit body done to relieve.

A study in Denmark involved a combination of migraine and chronic tension-type headache patients.

About 90% of people who were involved in this study, took prescription drugs for headaches at least one month before the start of the study.

According to research, thanks to reflexology treatment were 19% of respondents were able to stop taking the medication headache.

In this study, respondents receive six to eight treatments reflexology done within six months.

After six months, said 23% of respondents completely healed and no longer experience headaches.

55% said there was a marked increase with decreasing frequency experiencing headaches. And 78% of respondents reported experiencing some improvement over their condition.

Follow-up examination performed three months later, and found that 23% of participants reported that they were cured and 41% believed that improves their quality of life.

The results also showed that reflexology treatments appear effective in younger patients with migraine level were not too severe.

Finally, there are many treatments and reflexology migraine is just one of them.

Knowing the cause of migraine enables determination of the type of treatment and enhance the effectiveness of the selected treatment.