Imagine how you want, without the skin? Therefore it is important for our skin.
You can always check the elasticity of the skin by pinching the skin inner sleeve.
More quickly the skin returns to normal, the elasticity of the skin, the better.
Leather determine how old or young a person biologically. With age, the skin will look sagging and wrinkles.
In addition to his age, sun exposure, stress, dehydration and other factors also affect the elasticity of the skin.
But there are two vitamins play an important role in the elasticity of the skin, namely vitamins A and C. Vitamin C can increase production of collagen and elastin.
Collagen and elastin are the two types of proteins in the skin look younger, softer, more flexible and more powerful.
Collagen is also used in plastic surgery and are in drug stores as a supplement. Lack of collagen in the body can lead to the occurrence of bone disease.
In addition, vitamin A is also an important ingredient in the production of new cells and dead cells.
Studies show that vitamin C and contain collagen and elastin important for turgor and the health of your skin.
