Reflexology Tips: Origin, History and Benefits of Reflexology

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Origin, History and Benefits of Reflexology
Reflexology (Reflexology) works by stimulating the feet for healing.

This is done by applying pressure to certain points on the feet to stimulate the body's own organs or parts that fit.

Reflexology is similar to clicking. Asia has been found that acupressure as a medical treatment has been used since the year 5000 BC.

Reflexology hieroglyphic references to ancient Egypt. Indians know the relationship between the legs and other body parts for centuries.

Modern reflexology

Modern reflection started in the early 1900s, spearheaded by Dr. William H. Fitzgerald, Edwin F. Bowers and George Starr White.

They developed a "cure" Serial which means that the body will actually "assigned" explained in the various regions.

This area is available for various structures in the body. Another pioneer, Dr. Eunice Ingham, the "mother of modern reflexology" known and then develop this theory by mapping the area on foot.

Ingham find specific points on the feet and hands that relate to the various organs, glands and structures in the human body.

Shows by pressure on the foot, the corresponding organ or gland is stimulated.

How does reflexology

Reflexology meeting usually starts with a "warm up" on foot. Thereafter, the therapist certain points in operation press the patient's foot.

In turn, connected to an organ or gland is promoted. Sometimes "crystalline precipitate" at certain points in the feet found.

Crystal deposits are likely to see a blocked design. Therapist usually break these deposits by applying pressure and massage.

Reflexology results

Each person will be different in response to reflexology. Some people see and feel results quickly, while others need more time to feel the results.

Reflexology treatment outcomes also depend on the severity of the disease. Heavier, it will require more time before it can be to see results.

Another key to achieving a positive outcome is the belief that reflexology work. Body and mind have a strong connection.

If the patient has a positive mental attitude, the body will respond positively.

Here are some diseases or conditions that can be treated with reflexology:

Relieves constipation.
Relieve menstrual pain.
Stress and psychological distress.
Sleep better.
Relieves back pain.
Cure headaches and migraines.
Other benefits of reflexology

Reflexology is a holistic approach to dealing with the problem in the body. Reflexology can flow to improve the function of intestines, kidneys, skin, lungs and blood.

Reflexology helps pain by stimulating the release of endorphins to relieve (natural painkillers of the body).

As a method of natural reflexology can be used as an alternative or complement to modern treatments are performed.