Herbal way: 5 Tips to Make Ginger Tea for Treating Flu

By on 4:34 PM
 Treating Flu
According to Ayurveda and traditional Chinese medicine, ginger is regarded as a panacea for colds or flu.

Besides it warms, ginger contains many antiviral compounds.

Drink a cup of ginger tea several times a day (recommended at least 3 times a day).

To make ginger tea is very easy, namely:

1. Add 1 teaspoon grated fresh ginger to 1 cup of hot water.

2. Allow up to 10 minutes to dissolve.

3. If you use dried ginger powder, use 1/3 to 1/2 teaspoon dried ginger powder to each cup of hot water.

4. Drink while warm. Slowly sips of ginger ale, do not immediately swallowed.

5. Leave it in the mouth before swallowing to help ginger mixed with enzymes in the saliva and accelerate the assimilation of herbs into the blood stream.