Drinking green tea regularly can improve health.
Here are some benefits you can get from green tea:
First. Suppress your appetite (appetite suppressant)
Green tea acts as an appetite suppressant, so far from the people who consumed undergoing the diet plan.
Green tea can also boost your metabolism and immune system. This will increase the chances for success and help fight disease diet program.
Two. against cancer
Green tea can be used to combat certain types of cancer. Green tea is well known that the growth of cancer cells to stop and help build the body protection.
Research shows that green tea may have a significant effect against gastric cancer, breast cancer, pancreatic cancer, lung cancer, prostate cancer and skin cancer.
Three. Lowering cholesterol
Green tea can lower cholesterol levels in the body. Cholesterol can form plaque that can clog your arteries. Low Cholesterol, says that they also be healthier.
Four. against caries
Green tea may be the best beverage to fight tooth decay. It is known that green tea can also be used to kill bacteria that cause tooth decay will fight.
Benefits of green tea can not only be obtained when drunk, but is also beneficial when used for gargling.
