When combined, honey and cinnamon can help you lose weight.
Honey is a natural sugar from complex and contains vitamins and minerals.
If digest honey, the body uses vitamins and minerals found in honey to lose fat and cholesterol, weight helps dissolve.
While cinnamon is thermogenic herbs that increase the body's metabolism.
Cinnamon helps regulate blood sugar levels, so that the body does not convert these sugars into fat, reduce weight and help prevent obesity.
Therefore, the combination of honey and cinnamon is excellent when used as a drink to help with weight loss program, of course.
Here is the recipe of honey and cinnamon cures for weight loss:
First. Boil 250 ml of water, bring to a boil in a saucepan. Remove and pour into a glass.
Two. Add 1/2 teaspoon of cinnamon powder in hot water. Stir until evenly distributed. Allow to cool for 5 minutes.
Three. Add 1 tablespoon of honey in a glass of water and mix the cinnamon mix well.
Four. Drink the mixture immediately before it settles.
Five. Drinking herbal mixture of honey and cinnamon twice daily to achieve optimal results.
