Of course, ideally, the best solution is a natural solution.
Two natural ingredients to effectively relieve asthma is honey and ginger.
Honey for Asthma
Honey is very good for asthma. Honey helps to thin and remove mucus from the respiratory system.
Mucus that accumulates in the respiratory tract to inhibit the flow of air that can trigger asthma attacks or make worse.
Here are some good honey mixture to relieve asthma:
* A teaspoon of honey taken with water daily.
* A teaspoon of hot water plus a quarter teaspoon of turmeric powder taken twice a day.
* A teaspoon of honey with half a teaspoon of cinnamon powder taken once a day (or morning or evening).
* One tablespoon of honey, one teaspoon of crushed garlic asafetida (no juice) and half a teaspoon. Mix all ingredients together and taken it twice a day.
Ginger for Asthma
Ginger is very good for asthma as well. Ginger can stop the inflammation.
Asthma occurs due to inflammation of the respiratory ways.
When mixed with certain substances, ginger can also be used as an expectorant.
Expectorant to help get rid of mucus from the respiratory system.
Here are some ginger plant asthma:
* One teaspoon of ginger with a cup of fenugreek herb is taken once a day.
* Juice of fresh ginger (ground ginger) mixed with honey taken once daily.
* Take half a teaspoon of fresh ginger, a teaspoon of cumin, a pinch of nutmeg and a glass of water. Mix all ingredients and bring to a boil. Drink the mixture while hot.
Effectiveness of honey and ginger
Effectiveness of honey and ginger as a natural remedy proven asthma. But keep in mind, asthma is triggered by many different factors.
The reason for this is necessary to check the appropriate plant species and facilitate the most effective form of action, in particular asthma.
Overall, honey and ginger are two effective natural ingredients that can be recorded per plant.
It helps to clear the airways of mucus, while ginger helps stop inflammation and mucus in the airways.
