To aromatherapy massage can be physical and emotional benefits without creating injury, it is important that the safety instructions listed below.
First, always remember that oils are used in aromatherapy, are usually flammable, so be careful when using it. Near the fire
To be safe, keep the fire during aromatherapy massage.
It is also important to remember that you should not be heavily compressed during aromatherapy massage.
Although severe stress can be a problem if the person you massage experience muscle rigidity, is the best method to use motion and gentle pressure to avoid possible injury.
In addition, avoid bone during massage aromatherapy massage as this can cause damage to the bone.
Also avoid body parts are massaged cracked or broken. However, to avoid back injury in the body. It is also important in order to avoid infection of the affected area chewed.
Women who are pregnant or stomach problems should not be massaged on the abdomen.
In addition, people who are not the risk of blood clots an aromatherapy massage.
Always be sure to use aromatic oils that have been diluted. There are many recipes that your leaders can make oil mixture to aromatherapy massage.
The basic recipe is aromatherapy massage oils by mixing 15 drops of oil or more sites (sites oil) of your choice with one ounce of carrier oil such as almond oil.
Essential oils are highly aromatic massage including lemon and lavender are effectively relieve stress and improve your mood.
If you do aromatherapy massage to relieve muscle pain, you should aromatic oils such as eucalyptus and mint.
Jasmine (Jasmine) is used as an aphrodisiac aromatherapy massage well. You can save all the remaining oil sealed glass container.
Aromatherapy massage can be a great way to relax, relieve sore muscles, make your bedroom more comfortable night or share the fun with a partner to be.
By following these tips, aromatherapy massage is pleasant and safe experience.
