Vegetables have also requested a scary place in the hearts of the children.
However, parents can change the smart green vegetables that do not integrate popular in the hearts of the children in appetizing foods.
These changes do not only eat vegetables, but also shows the vegetables without the nutrients it contains.
The secret to making fresh vegetable juice (vegetable juice) by. One or two types of vegetables that have a predominance of aroma and taste treatment, mixed with other vegetables
Follow these instructions if you want to show fresh vegetable juices:
First. Choose one or two types of vegetables, which has a dominant flavor. Celery, spinach, carrots, tomatoes, spinach, salad or a vegetable that is ideal for use as a main ingredient.
Mix earlier to strengthen the vegetables with radishes, red onions, garlic, ginger, lemon, lime, or the feeling of the most important components.
Two. Fill a clean sink with warm water and vinegar. The vegetables in water and rinse. Rinse with cold water and drain in a colander.
Three. Carrots, zucchini and cucumber, ideal for use as a vegetable more. Cut the vegetables. Approximately 2.5 cm to mixing Cutting leaves of cabbage, lettuce and spinach to make it easier.
Four. Enter the vegetable processor in the following order: soft vegetables with high water content, leaf vegetables, vegetables, and last, hard as carrots.
Five. Blender and add water until the desired consistency is reached. To get the maximum benefit of the enzymes, vegetable juices served immediately after the process is complete.
