The acai berry grows in the Amazon rain forest in Brazil. Acai berry the size of a grape with a sour taste.
Goji berries are mainly found in the Himalayas. Goji berries are great with the green color, and is sometimes called the "wolf-berry.
The second type of berry is considered a super fruit due to a very rich nutrient content. Acai Berry and Goji berry contains high levels of antioxidants.
Both the nutritional value of food is very similar. Acai Berry and Goji Berry good for weight loss, it contains many phytochemicals as well as nutrients and micro-and macro.
The only difference is the oxidation pertains to both. Measured levels of antioxidants called ORAC scale. ORAC stands for radial oxygen uptake capacity.
As measured by this scale, it turns out, acai berry contains twice as many antioxidants as goji berry.
Antioxidants rid the body of toxins is required that can make you sick and prevent aging.
In general, the acai berry is relatively better than goji berry as a dietary supplement and weight loss.
In summary, acai and goji berry is a good supplement for the health and can bring huge benefits for you.
However, if the display of the content of antioxidants, the acai berry has better content than the goji berry.
