Aromatherapy - 10 Tips for safe use of essential oils

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Tips for safe use of essential oils

Essential oil (oil sites) is a natural plant extract in the process of steam distillation or chemical extraction won.

Essential oils in aromatherapy for therapeutic purposes.

Essential oils are usually presented in the form of pure, natural, and is therefore usually safe.

However, there are some cases where the natural ingredients can cause side effects or allergic reactions.

Always remember that you only use a small amount of oil sites. You need the oil to dilute his career (oil) before use.

Here are some tips that are useful when using essential oils:

First. Before using aromatherapy for therapeutic purposes, be sure to consult with an experienced aromatherapy experts.

This is especially important for people with certain medical conditions or past or present experience.

There are certain medical conditions where the use of essential oils can even aggravate certain diseases or health condition.

Two. Do your research before using essential oils. The research can be done by reading a book or looking for information on the Internet.

Three. There are types of essential oils, can improve or remedy the effects of certain drugs. So if you with aromatherapy, make sure you choose the type of medical treatment that can help you and not vice versa.

Four. Essential oils are generally sold at high concentrations and concentrated. In most cases you should dilute essential oils with carrier oil or vegetable oil before use.

Some recommended oils include almond oil supplier, olive oil, apricot kernel oil, walnut oil, jojoba oil and avocado oil.

Five. Avoid contact with eyes. Essential oils can irritate the eyes. Avoid contact with the eyes with essential oils to possibly even a scar.

Six. Keep essential oils out of the reach of children.

Seven. If you are pregnant or lactating, consult a physician before using essential oils.

Essential oils can have harmful effects on the unborn baby.

However, midwives are known, Lavender Oil (Lavandula angustifolia) for women during and after giving birth, to reduce pain.

Some essential oils are not recommended during pregnancy are Jasmine Moore (Moore), and ylang ylang.

Eight. Many essential oils are not suitable for infants and children under the age of 12 years. Prior to dilute the use in infants and young children the oil sites 2 to 4 times more dilute than the adult uses.

Nine. Essential oils can cause skin inflammation and sensitivity, especially when getting used over and over again. Only a small amount of essential oils at a time.

10th. In the selection of essential oils, always check the names of Latin or vegetable oils to make sure you correct that.

Essential oils can be as usual, but may have different functions. There are also essential oils that have a common name more than once.

The knowledge of these precautions can help you find a mistake in the use of essential oils and aromatherapy in general.