Shoulder blade structure is very complex and therefore more prone to injury.
Everyday life, the hands are always active, causing strain on the shoulder muscles.
Various activities such as lifting groceries, carrying children or while riding the bus from to make are always busy.
Thus, according shoulders and often under pressure, which can cause pain at the withers.
In addition, there are many other factors that cause back pain (back pain) between the shoulder blades.
Here are some factors that cause back pain in the shoulder:
First. Injury or trauma
Structural damage to the shoulder bone or ligaments can cause pain in the upper back is heavier.
Two. Age
Degeneration of the cervical spine (neck bones) due to aging or disease can lead to pain shoulder blades.
Three. Tendonitis
Tendonitis (sometimes as a result of chronic inflammation parks) may be the cause of shoulder pain.
In the shoulder cause inflammation of the tendon pain in the upper back.
Four. Operation
In the case of breast cancer surgery breast can cause cuts and armpit pain at the withers.
Five. Arthritis (arthritis)
Arthritis is the most common cause of pain in the shoulder, especially in the elderly.
Arthritis causes dysfunction rear upper back ribs are from joint pain.
Six. Osteoporosis
Osteoporosis leads to decreased bone density, so that the bones become weak. This can lead to pain in the shoulder.
Seven. Muscle cramps
Muscle cramps during exercise or in carrying out the daily work can lead to severe pain in the shoulder or shoulder blade.
Eight. Rotator cuff injuries
Cuff muscles twisting motion control and stabilization of the shoulder. When a muscle is injured, it can cause pain in the upper back, especially when lifting the arm.
Nine. Excessive stress
Physical and psychological pressure, pain in the upper back can lead overrated.
People who are depressed are more usually complain of back pain.
10th. Heart disease
Pain of aortic rupture can be sharp pain in the shoulder.
Pain in the shoulder or upper back is one of the symptoms of a heart attack, so it should not be overlooked.
Commonly known as angina chest pain, the pain may be known at the withers.
11th. Indigestion
Inflammation of the pancreas can stomach, esophagus sometimes causing pain in the upper back.
Abdominal pain of gastrointestinal diseases such as gallstones, kidney stones and stomach ulcers caused, spread to the shoulders.
Liver problems (liver) can cause pain under the right shoulder blade.
12th. Respiratory
Pneumonia, pulmonary embolism, or pleurisy (inflammation of the lining of the lungs), such as respiratory infections can lead to chronic back pain and shoulder pain.
Lung problems cause a sore shoulder when breathing deeply.
13th. Posture is incorrect
Incorrect posture while sleeping, sitting, playing, working, or is a simple reason that the shoulder pain triggered.
14th. Extreme cold
Excessive exposure to extreme cold can cause upper back pain.
15th. Frozen Shoulder
This condition is most common in middle age groups. Frozen shoulder causes pain when moving the shoulder.
Deal with frozen shoulder exercises under the guidance of a trainer, is essential to facilitate the movement of the shoulder and arm.
16th. Bursitis
Inflammation of the bursa shoulder muscles or inflammation of the shoulder muscles causing pain and swelling in the shoulder.
17th. Lifestyle changes
Work schedule is busy and hectic makes people neglect their health.
Quickly life can lead to eating disorders.
Lack of time available will affect the exercise routine.
Irregular eating and sleeping patterns, lack of a balanced diet, and lack of proper exercise can cause pain in the upper back and shoulders.
18th. Unhealthy Eating
Deficiency or eating too much fat while eating, can lead to a weakening of the muscles causes muscle pain, shoulder to shoulder.
Bad habits such as eating processed foods, junk food or foods that are not nutritious body lacks nutrients.
Undernourished body condition will weaken the shoulder muscles and cause pain in the upper back.
19th. Abnormal changes
Stimulation of the diaphragm can cause pain in the shoulder.
In the case of an ectopic pregnancy, a woman may experience the pain of the shoulder blade.
